




Welcome to the Vitality HealthyFood Studio!
You're about to cook healthy dishes like a pro. Visit our cutting-edge rooftop kitchen in the heart of Sandton, where our expert chefs will teach you healthy cooking techniques and fancy-but-easy recipes to help you eat healthily every day.
Nourish to flourish: A Varsity Culinary Wellness Experience
What if the real key to acing assignments, crushing deadlines, and chasing your biggest dreams wasn't another coffee, but how you fuel yourself? Nourish to Flourish proves healthy eating can be both exciting and energizing.
Treat yourself to a rich, velvety chocolate smoothie blended with sweet banana and aromatic vanilla bean, topped with crunchy granola for a deliciously satisfying burst of energy. Then dive into the bold flavours of our Mexican Fiesta Buddha Bowl, where BBQ-marinated beef rump steak meets smoky chilli-lime bulgur wheat, creamy.
The mains take centre stage, delivering a symphony of flavour. Savour a fragrant chicken and cashew nut stir-fry tossed with tender stem broccoli, golden peppers and sesame-ginger wholewheat noodles, or indulge in delicate poached hake swimming in an aromatic Thai curry sauce, accompanied by seasonal vegetables and fluffy egg-fried rice.
For a sweet finale, indulge in our decadent homemade Snicker Bars- layers of rich chocolate, silky caramel and roasted peanuts. After all, every ambition needs fuel, and every great achievement starts with a well-nourished you.
Ticket prices are per person. A glass of complimentary wine is included, with additional drinks available for purchase. This is a live, interactive cooking class.
-
R550.00 incl. VAT
-
Time: 18:00-21:00
Course type
Nourish to flourish: A Varsity Culinary Wellness Experience
What if the real key to acing assignments, crushing deadlines, and chasing your biggest dreams wasn't another coffee, but how you fuel yourself? Nourish to Flourish proves healthy eating can be both exciting and energizing.
Treat yourself to a rich, velvety chocolate smoothie blended with sweet banana and aromatic vanilla bean, topped with crunchy granola for a deliciously satisfying burst of energy. Then dive into the bold flavours of our Mexican Fiesta Buddha Bowl, where BBQ-marinated beef rump steak meets smoky chilli-lime bulgur wheat, creamy.
The mains take centre stage, delivering a symphony of flavour. Savour a fragrant chicken and cashew nut stir-fry tossed with tender stem broccoli, golden peppers and sesame-ginger wholewheat noodles, or indulge in delicate poached hake swimming in an aromatic Thai curry sauce, accompanied by seasonal vegetables and fluffy egg-fried rice.
For a sweet finale, indulge in our decadent homemade Snicker Bars- layers of rich chocolate, silky caramel and roasted peanuts. After all, every ambition needs fuel, and every great achievement starts with a well-nourished you.
Ticket prices are per person. A glass of complimentary wine is included, with additional drinks available for purchase. This is a live, interactive cooking class.
-
R550.00 incl. VAT
-
Time: 18:00-21:00
Course type